Our Obstacle Racing Athlete programs are for athletes specifically looking to compete in an obstacle course race.  Several of the plans will include a "simulated race" to be completed outdoors that will give athletes a chance to specifically practice some obstacles, carry odd/heavy objects, and run hills in a race-like scenario.  

Spartan Race - Sprint     $79.00

  • 8 weeks, 5 days a week

  • Designed to prepare athletes to compete with confidence in a Sprint distance Spartan Race.

  • Combining strength, power, speed work, endurance runs and mental grit, atheltes will have what it takes to finish the 3-5 mile event strong

Spartan Race - Super      $79.00

  • 8 weeks, 5 days a week

  • Building off the Spartan Sprint program, this will improve the athletes endurance and include lots of core and leg work

  • Combining strength using many different pieces of equipment, speed work, specific obstacle training, and long runs

  • Must be able to already run at least 4 mile

Spartan Race - Beast      $99.00

  • 12 weeks, 5 days a week

  • This program is for athletes looking to tackle one of the most challenging obstacle races, the 13 mile Beast.

  • Combines strength, tempo work, grip training, long endurance runs, heavy carries, and lots of burpees

  • Must be able to already run at least 6 miles

  • Includes several "race-simulation" workouts that will last several hours to prepare for the duration of the event

  • Best if completed 12 weeks directly prior to the event, as the final week is meant to be a "taper" week

Spartan Race - Ultra Beast      $109.00

  • 12 weeks, 4-6 days a week

  • This program is for serious athletes looking to tackle one of the most challenging obstacle races, the 26 mile Ultra Beast.

  • Combines strength, tempo work, grip training, long endurance runs, heavy carries

  • Weekly running volume between 16-32 miles

  • To help improve speed over distance there are many 2-mile repeats. Pacing will be based on a 10-mile Assessment run

  • Includes two "race-simulation" workouts that will last several hours to prepare for the duration of the event

  • Best if completed 12 weeks directly prior to the event

Tough Mudder - Full      $89.00

  • 12 weeks, 5 days a week

  • Combines strength using Olympic lifts, work capacity circuits, endurance, core development and mental grit

  • Best if completed 13 weeks directly before event as the final week is meant to be a "taper" week