This past weekend a Rugged Athlete client tested her fitness at a 12-hour Tough Mudder race up in Minnesota. Lara Baker has been training with Rugged Athlete this year with the goal to complete in the World’s Toughest Mudder held in November near Atlanta, GA
Lara completed a total of 6 laps (almost 7) on the 5 mile course in MN for a total of 30 miles and nearly 100 obstacles. The 30 miles placed her first in her category. A great start to the season and some valuable data recorded. We will now focus her training more on running efficiency as well as grip strength as she prepares for another Tough Mudder event in late August.