Are you getting for your upcoming summer races, obstacle course, mountain bike, 10k, GoRuck, etc? If so, is your training getting you prepared to attack and conquer the event/s?
Give Rugged Athlete a call or email and let us prepare your training plan so when you show up at the start line (or start time) you have the confidence to do your best. Choose form one of our pre-written plans or our Athlete-Custom plan and get started today.
Most of our plans are 8 weeks in duration, so if you have an event in June/July now is the time to get specific with your training. Don't forget to maintain a good balanced diet as well. Nothing trumps a good training plan than a poor diet.